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Doug Brignole Opposite Position Loading for better muscle development. Logic takes over

Duration: 17:11

DOUG BRIGNOLE Myths in Fitness and Muscle Building

Duration: 31:27

Doug Brignole Work outs 2 day a week or 3? which is better for Bodybuilding?

Duration: 19:52

DOUG BRIGNOLE WORKING MUSCLES THE PROPER WAY

Duration: 15:16

Doug Brignole Bodybuilding Training Nutrition Over Fifty

Duration: 28:57

Doug Brignole on Power Lifting- Bodybuilding & General Results

Duration: 23:25

Doug Brignole Muscle Growth and Genetics in Bodybuilding

Duration: 19:34

Doug Brignole on Back Training for Bodybuilding

Duration: 28:02

Brignole DIFFERNCE BETWEEN FATS AND CARBS

Duration: 16:46

Higher Reps, Lower Weight - Ric Drasin Live

Duration: 1:50

Doug Brignole on competing in his last bodybuilding competition

Duration: 1:36

Doug Brignole VARIATIONS OF SQUATS

Duration: 16:35

Posing & Confidence: Doug Brignole, Steve Greene, John Taylor: FREE contest advice Part 1

Duration: 22:03

Old School Bodybuilding Contest Prep: The Ultimate Guide!

Duration: 8:43

Doug Brignole: Bodybuilding Icon Dies at 63

Duration: 6:07

I Prepared For A Bodybuilding Show In ONLY 14 Days

Duration: 10:26

High Reps or Heavy Weights, What gives the best results to build Muscle?

Duration: 11:25

Preparation for a BodyBuilding Competition - 20 WEEKS OUT! World Champion Explains

Duration: 5:33

An IFBB Pro's ULTIMATE guide to your first bodybuilding competition prep

Duration: 21:53

Newbie Contest Prep Experience

Duration: 13:46

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