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Bodyscan für mehr Achtsamkeit - 10 Minuten geführte Meditation 🌔

Duration: 9:17

Body Scan (30 Minuten) - MBSR-Meditation nach Jon Kabat-Zinn - Achtsamkeitsbasierte Stressreduktion

Duration: 32:59

Bodyscan | Dein Schlüssel zur Entspannung - Unity Training

Duration: 21:56

15 Minuten Bodyscan unter Anleitung

Duration: 16:18

Bodyscan | Lernen Wahrzunehmen & Loszulassen - Unity Training

Duration: 41:01

Stressbewältigung – Achtsamkeitsübung: Bodyscan / angeleitete Körperreise

Duration: 13:07

MBSR - Body Scan Meditation - 30 Minuten

Duration: 33:34

Body Scan (45 Minuten) - MBSR-Meditation nach Jon Kabat-Zinn - Achtsamkeitsbasierte Stressreduktion

Duration: 46:31

Body Scan Meditation | MBSR | Achtsamkeit & Entspannung

Duration: 20:44

Bodyscan Meditation | 20 Minuten | Entspannung & Stressabbau

Duration: 19:57

Body-Scan ♥ eine Reise durch den Körper

Duration: 22:07

Achtsamkeitsübung - Der Bodyscan

Duration: 16:00

Der Body-Scan: Audio zum Buch "Stressfrei durch Meditation" von Maren Schneider

Duration: 36:22

30 Min. Achtsamkeit: Ein Bodyscan angeleitet von Kirsten Tofahrn

Duration: 30:23

10 Minuten Bodyscan | Geführte Entspannungsübung | Achtsamkeitsübung

Duration: 12:19

Lohnt sich die Withings Body Scan für €400,- ?!

Duration: 5:12

Bodyscan: Verbesserung der Körperwahrnehmung (Anleitung Achtsamkeits-Meditation)

Duration: 46:10

Body Scan - Lerne deinen Körper besser kennen | 22 Minuten

Duration: 24:58

Genieße eine tiefe Entspannung von Körper & Geist 💫 Meditation

Duration: 27:02

Bodyscan Meditation für Achtsamkeit & Entspannung | MBSR | 10 Minuten

Duration: 13:31

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