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दंड बैठक ( Dand Baithak) - Swami Ramdev #dandbaithak

Duration: 14:45

Build HUGE MUSCLES With Just Dand Baithak!

Duration: 4:47

दंड बैठक (Dand Baithak) करने का सही तरीका और फायदे | Swami Ramdev

Duration: 3:18

30 दंड बैठक / SQUATS लगातार रोज़ 1 महीने तक लगाने के अद्भुत फायदे | dand baithak | Benefit Of Squats|

Duration: 4:38

दंड बैठक लगाने का सही तरीका | dand baithak kaise lgaye | Benefits of squats | दंड बैठक के फायदे

Duration: 4:07

#dandbaithak

Duration: 0:03

दंड बैठक ((Dand Baithak)) करने के फायदे | Swami Ramdev

Duration: 12:18

#weightloss #running #skipping #ropejumping #dandbaithak

Duration: 0:16

legs workout strong and powerful without equipment 💪 #short#desi #dandbaithak

Duration: 0:19

देसी दंड से ताकत बढ़ाएं। Hindu Push-up| Desi Dand Baithak for Chest & Shoulder|Hindu Dand-1 #shorts

Duration: 0:57

Daily Practice Dand Baithak Exercise || Swami Ramdev Bangla #swamiramdev #dandbaithak #yogaforlife

Duration: 1:21

4PM, 60 DANDBAITHAK, NO REST

Duration: 3:02

रोज दंड बैठक लगाने से क्या होगा | Benifit of squats | Body kaise banate hain, dand baithak ke fayde

Duration: 4:33

Benefits Of Hindu Pushups || 🔱 || Daily Routine || #Hanumanji #transformation #legs #pushups

Duration: 1:00

Desi Dandbaithak yoga

Duration: 2:04

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