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DeFrancosGym.com - DeFranco's Training montage!

Duration: 3:27

DeFrancosGym.com: 2010 World's Strongest Athlete Highlights!

Duration: 5:40

DeFrancosGym.com - Undertaker 405lb deadlift from pins

Duration: 0:20

DeFrancosGym.com: NFL group training - July 2, 2013

Duration: 2:13

DeFrancosGym.com: Triple H pushes an 800lb sled...easily!

Duration: 0:25

DeFrancosGym.com: 915 pound sled push!!!

Duration: 0:24

DeFrancosGym.com: Most EXTREME Core Exercise EVER!!!

Duration: 0:54

DeFrancosGym.com - Dynamic Upper Body Day - TIRE BATTLES!

Duration: 0:30

DeFrancosGym.com: WORLD'S STRONGEST ATHLETE Contest Preparation

Duration: 2:38

DeFrancosGym.com - Linebacker Agility Drills [visual cue]

Duration: 0:23

DeFrancosGym.com: NFL Combine/Pro Day video blog (Week 1, Upper Body Lifting)

Duration: 4:50

DeFrancosGym.com: Badass Biceps! (Joe D's "3-6-12" tri-set)

Duration: 1:56

DeFrancosGym.com: Super 3D Band Pull-aparts

Duration: 3:48

DeFrancosGym.com - Exercise Index: Barbell Complex w/ 135 lbs.

Duration: 0:48

DeFrancosGym.com - Joe DeFranco's Upper body warm-up routine

Duration: 7:16

DeFrancosGym.com: Brian Cushing 64 inch Hurdle Jump!!!

Duration: 0:42

DeFrancosGym.com: How to Run the 40 Yard Dash in 4.2 seconds!!!

Duration: 1:00

DeFrancosGym.com - Tony Fiammetta & Dave Diehl throw around the 140's!

Duration: 0:49

DeFrancosGym.com: Keith Williams SUPERHUMAN display of POWER!!

Duration: 0:36

DeFrancosGym.com: "Figure 4" Squats (Warm-up)

Duration: 0:56

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