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Das Training der Innenrotatoren bei einer Entzündung der Supraspinatussehne ist wichtig

Duration: 16:33

Innenrotation vs Außenrotation - Rotatorenmanschetten richtig aufwärmen

Duration: 3:42

Dehnen und kräftigen Innenrotation Schulter

Duration: 1:31

MFT Innenrotation Schulter

Duration: 1:46

Was bei Hüftrotation Dehnungen falsch gemacht wird 🫣

Duration: 7:49

Körperhaltung verbessern: Vermeide Zug- & Außenrotationsübungen

Duration: 9:15

Schulterschmerzen durch innenrotierte Schultern? 🤕 ➡️ Außenrotation trainieren

Duration: 14:19

Infraspinatus-Test - Orthopädie - Untersuchung der Schulter (Rotatorenmanschette) - AMBOSS Video

Duration: 2:03

Innenrotation & Aussenrotation Arme zur Seite

Duration: 1:02

SCHULTER lockern mit der Innenrotation

Duration: 2:10

Schulterimpingement Testen | Supraspinatussehne Entzündet?

Duration: 6:06

Innenrotation Schultergelenk

Duration: 0:25

Schulter Innenrotation mit Theraband

Duration: 0:14

Schulter Kräftigung der Innenrotation mit Zentrierung

Duration: 0:27

Impingement Syndrom (2 Übungen in 4 Minuten)

Duration: 3:29

Hüfte mobilisieren - Innenrotation verbessern - FRC

Duration: 5:11

HÜFTE beweglicher machen: Innenrotation (TEIL 1)

Duration: 7:42

Schulterimpingement geht nicht weg? | Dieser Muskel ist die Ursache! (+ Übung)

Duration: 13:32

Hüftimpingement ⚡️ Selbst-Test, Übungen, Behandlung & OP

Duration: 6:45

Innenrotation (IR) Schulter mit Theraband

Duration: 0:26

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