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Tutorial: So geht Plank richtig | InForm by SWR Sport

Duration: 1:01

Plank Challenge Bauch Workout - Starker Straffer Bauch in nur 4 Minuten #plank4change

Duration: 6:27

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

Duration: 7:23

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

Duration: 3:39

The Plank (1979 TV Version) Full Movie

Duration: 27:26

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

Duration: 13:28

Hör auf Planks so zu machen!

Duration: 3:57

Das passiert mit deinem Körper, wenn du jeden Tag PLANKS machst!

Duration: 3:16

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

Duration: 6:30

Advanced Plank Variations for an Intense Workout. #shorts

Duration: 0:27

15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

Duration: 17:04

Optimiere deine Plank Routine | Unterarmstütz & Seitstütz | KAYA RENZ

Duration: 9:16

Plank Workout Challenge To Lose Belly Fat in 10 Day

Duration: 8:27

5 MINUTEN PLANK CHALLENGE | Full Body Workout für Zuhause

Duration: 5:59

Take The PLANK CHALLENGE// 8 Plank variations

Duration: 5:19

The perfect plank !! 😱😱

Duration: 0:21

Longest Plank EVER! - Guinness World Records

Duration: 8:02

10 Min Plank Workout | 28 DAYS Plank Challenge

Duration: 12:02

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS

Duration: 5:13

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