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DAY- 10 | ELIMINATE | let’s Twist Yoga | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

Duration: 25:09

30 Minutes Daily Yoga Routine For Beginners | Sukshma Vyayam | Joints Workout | @PrashantjYoga

Duration: 35:40

DAY- 1 | CONDITIONING | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

Duration: 26:19

Only 1% Knows This Secrets | Most Powerful Mudra | Dreams Into Reality | ​⁠@PrashantjYoga

Duration: 10:50

ACTIVATE POWER OF YOUR LEFT BRAIN | YOGA FOR BRAIN | DEVELOP CONFIDENCE | @PrashantjYoga

Duration: 9:44

MONKEY MIND ? | MOORCHHA PRANAYAMA | MEDITATION IS EASIER | SLEEP IS EASY NOW | @PrashantjYoga

Duration: 11:18

Yoga For Anxiety and Stress | ​⁠​⁠​⁠@PrashantjYoga

Duration: 19:45

CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga

Duration: 14:27

15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS

Duration: 19:30

DAY- 3 | HIPS | 21 Days Yoga Challenge | Hip Opening |​⁠@PrashantjYoga

Duration: 33:41

YOGA FOR HEALTHY HEART | ​⁠​⁠@PrashantjYoga | HEART FOR HEART PATIENT | YOGA FOR HEART DISEASE

Duration: 12:53

30 MINUTES PRANAMAYA PRACTICE | MEDITATION PRANAYAMA | MORNING YOGA | @PrashantjYoga

Duration: 41:53

YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | @PrashantjYoga

Duration: 29:19

FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @PrashantjYoga

Duration: 39:29

CURE STOMACH PROBLEMS BY MANDUKASANA | MANDUKASANA STEP BY STEP | YOGA FOR DIABETES@PrashantjYoga

Duration: 12:13

YOGA FOR FOCUS | YOGA SEQUENCE | ​⁠@PrashantjYoga

Duration: 36:27

DAY- 5 | EXPANSION | 21 Days Yoga Challenge ​⁠@PrashantjYoga

Duration: 23:00

STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | COMPLETE SUN SALUTATION |@PrashantjYoga

Duration: 33:57

Healing Hands | Reiki Healing | How To Heal Body| @PrashantjYoga

Duration: 12:38

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