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Training Overview | Jim Stoppani's Shortcut to Shred Training Program

Duration: 13:19

Jim Stoppani's 6-Week Shortcut to Strength

Duration: 2:30

Dr. Jim Stoppani's 2024 Summer Shred Workout Challenge | Transform in Just 8 Weeks!

Duration: 0:58

Training Overview | Jim Stoppani's Shortcut to Strength

Duration: 10:46

4 Reasons You Should Be Doing Whole Body Training | Jim Stoppani

Duration: 5:07

Jim Stoppani's 6-Week Shortcut To Shred Training Program

Duration: 1:50

Iron & Ink | The Forging of Jim Stoppani, Ph.D.

Duration: 21:09

9 Nutrition Rules for Building Muscle | Jim Stoppani's Shortcut to Strength

Duration: 15:20

Jim Stoppani on Full-Body Training for Advanced Lifters

Duration: 9:24

Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.

Duration: 2:31

Nutrition Overview | Jim Stoppani's Shortcut to Shred Training Program

Duration: 18:44

Best Mass Builder For The Biceps: Seated Barbell Curl | Jim Stoppani, Ph.D.

Duration: 4:39

Jim Stoppani's Encyclopedia of Muscle & Strength: 2nd edition

Duration: 1:19

Jim Stoppani's 5x5 Training

Duration: 2:57

XS8 Program Overview | The Ultimate Transformation Program 💪

Duration: 1:15

Build The Perfect Ab Workout | Six Pack Abs | Dr. Jim Stoppani

Duration: 1:33

4 Hacks for Maximizing Muscle Growth While Intermittent Fasting | Jim Stoppani

Duration: 3:30

Full-Body Training For Full Fat Loss | Dr. Jim Stoppani

Duration: 2:51

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