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Why 'choosing the stairs' reduces early death (VILPA study) | Dr. Martin Gibala

Duration: 7:57

Not a fan of traditional exercise? You should try some VILPA

Duration: 2:28

Doing THIS for 3 Minutes a Day Reduces All-Cause Mortality Risk By 25% | Martin Gibala

Duration: 7:57

Fit in 1 minute: Short bursts of exercise effective: study

Duration: 3:24

VILPA research news story

Duration: 0:37

VILPA - Do You Know This Longevity Exercise? (New Study)

Duration: 5:19

This Can’t be True | NEW TYPE of Exercise Prolongs Life (Longevity)

Duration: 9:27

VILPA - Vigorous Intermittent Lifestyle Physical Activity

Duration: 2:03

VILPA增強線粒體功能、預防癌症、延長壽命

Duration: 10:58

La VILPA allunga la vita

Duration: 2:19

Large reduction in premature death risk by doing just one-minute bursts of physical activity: Study

Duration: 2:14

Carnivorous plants (Vilpa)

Duration: 1:13

How 4.5 minutes a day can save your life?

Duration: 1:37

毎日VILPA運動！③片足スクワットで体幹も引き締める

Duration: 1:20

500€ Hide and Seek im ECHTEN LEBEN in 4.900.000$ RIESEN VILLA!

Duration: 28:20

VILPA ¡Fit en minutos! 🏃‍♀️🏃‍♂️Cap#91 #FIT

Duration: 5:57

Vilpa

Duration: 0:41

Yoga with Vilpa

Duration: 0:28

entrenamiento o actividad fisica VILPA ¿revolucion del deporte via HIIT?

Duration: 13:52

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